Kitchari in a Bag

A Traditional dish used as a cleansing and detoxifying food in ayurvedic life. Known for its balancing effects and healing for the body, Mind, and soul, Kitchari is excellent for your gut Health.

Kitchari is nourishing and easy to digest.

Our kitchari in a bag makes it easy to make kitchari. We decided to make and sell this because living in a rural community some community members were struggling to procure the spices and mung dal to make a tasty healthy kitchari.

Basic recipe - Makes 5 - 1 cup servings
Just Add: 

• ~6 cups water
• 1 Tablespoon ghee
• Cook roughly 1 hour
• till there is no definition in the dal
• top with fresh cilantro

If you just want the spice mix, we make that too! Kitchari Spice Mix