Winter Solstice

breathing techniques herbs solstice winter Winter Solstice

Welcome y’all, yinz, youse, and you’uns,  First newsletter! No pressure! Squeeeee! Thank you for your support and being present with us during this journey! A dear friend inspired me so deeply when she recently wrote an open love letter. It was a balm that so many hearts needed. In that spirit, I would like to start out our series of newsletters as a love letter to you. Thru these musings I would like to build trust and create a space for exploration and learning. This won’t be a safe safe. I can’t and won’t curate that for you- but it will...

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